Fruitful Living with Michel Le Gribble-Dates Better health = Bigger Impact.
Which of your daily rituals are keeping you from
How is what you do today going to impact your
sleep tonight and your energy tomorrow?
Your body is a temple of the Holy Spirit. - 1 Corinthians 6:19
Let’s tidy up your temple &
increase your impact in the world…
Your life as a Christian is a lot. And honestly…it should be. If you are taking Christ’s message seriously you should be serving a lot.
And sharing a lot.
And loving a lot.
And giving a lot.
BUT ALSO…RECEIVING A LOT!
Are you enriched, watered, and reaping bountifully?
Or are you stressed, overwhelmed, and on the road to burnout?
My experience with Christians whose calendars are cluttered with serving others…people like you…people like (the once-upon-a-time) me…is that you’ve got a good sense of how to nourish yourself. But you’re overwhelmed with all the diet trends and there’s just so much life happening around you. So. much. need. Your child’s class needs a field trip chaperoned. Your church needs a Sunday School class taught. Your local charity needs a fundraiser planned.
So…you cut your jog short, skip your meditation practice, and pick up an already made rotisserie chicken. You cancel on your book club, pour a second glass of wine, and stay up a little later to get everything done. And it’s fine because “it’s the busiest time of year” and once you get through __________ (back-to-school, Advent, Lent, summer vacation, pick your season) life will be back to normal and you’ll get back into your routine.
In the meantime you…
feel groggy in the morning
rely on caffeine to get through the day
are impatient with your children
crave unhealthy foods
can’t naturally sleep through the night
feel achy in your joints
experience poor digestion
have no time to do what brings you joy
don’t even know what would bring YOU joy if you had the time
…and the list goes on.
Let’s be real…life keeps happening and your routine has never really been good enough to support you living into your full potential for fruitfulness anyway.
All of that and still you have the best intentions. Your desire is simply to serve God and serve your neighbor…to provide the happiest, healthiest home environment for your family…to enjoy the miracle of life and make a positive impact in the world.
The fact is your daily rituals with your body are affecting your desire to answer God’s call. To let your little light shine. To be Christ’s hands and feet.
Our sacred texts have something to say about this…
Glorify God in your body. - 1 Corinthians 6:19-20
God's temple is holy, and you are that temple. - 1 Corinthians 3:17
Imagine how much more glory you could bring God if you were healthier…if you weren’t battling fatigue, mental fog, extra weight, sugar cravings, congestion, constipation, headaches…if you just felt better in your body…
Create a clear image of yourself fully alive in God.
Whoever brings blessing will be enriched, and one who waters will be watered. - Proverbs 11:25
The point is this…whoever sows bountifully will also reap bountifully. - 2 Corinthians 9:6-7
"Fruitful Living has unleashed an understanding of myself which in turn creates a healthier, happier, more complete me. Having the knowledge and the capability to correct myself is a huge step forward to living the life I have imagined for myself."
"I was coming off one of the hardest points of the last three years. I had very low energy. I was driven to do what I was supposed to do and I didn't have a lot of joy. Fruitful Living helped me get my joy back. I have much better energy and am more relaxed."
It’s time to go beyond knowing what you need to do and do it.
It’s time to grow into Fruitful Living.
When I first journeyed through 10 weeks of improving my own daily rituals I had no idea how fast, deep, or sustainable the transformation would be. I was blown away. I’ve continued to refine the rituals in the way that is right for me and the results just keeps compounding! Now it’s your turn.
I know how to guide you to living into your potential for radiant health. I can get you there quickly and enjoyably. And I can help you authenticate and automate your expanded daily rituals so that you are always growing into the next better version of who God is calling you to be.
IMPROVE YOUR HEALTH &
INCREASE YOUR IMPACT
YOU ARE HERE BECAUSE
THIS IS THE RIGHT PLACE
AT THE RIGHT TIME.
She dresses herself with strength and makes her arms strong. - Proverbs 31:17
Go within and listen to your deeper intuition telling you that the time is now to live better in your body so that your body stops getting in the way of you living into the fullness of life that God intends for you. Come through a year with me of aligning your daily rituals to the wisdom deep within you and experience a powerful shift in your health and wellbeing. A shift that in a matter of weeks will support your work in the world in a big way… whether that be serving a church or resettling refugees or raising children or farming or writing books or caring for people in an emergency room…
God gave you
You want to live a life of love in it.
You want to sleep peacefully through the night.
You want to rise and shine, feeling rejuvenated and ready for a day of working with God.
You want to feel sustained energy throughout the day.
You want to nourish yourself with an easy, tasty, healthy diet.
You want to experience joy in movement.
You want to respond and not react.
You want to enjoy time with your family and friends.
You want to be physically light, emotionally grounded, mentally clear, and spiritually connected.
You can. And this is how…
Align yourself with daily rituals based in ancient Christian and Yogic wisdom.
There is nothing new under the sun. The rituals we will work with have been refined by our ancestors over thousands of years. The media likes to claim ancient wisdom as modern day discovery, scientific breakthroughs. The reality is the way to fruitful living is the way your grandmother lived and her grandmother before her and her grandmother before her.
It’s not the secrets. It’s the structure, the scaffolding, the support that will lead you to transformation. It’s the deliberate stacking of the 10 rituals over 12 weeks. It’s the step-by-step journey that will lead to unremarkable results and through automation will continue to support you long after the 12 weeks are over.
A joyful heart is good medicine, but a crushed spirit dries up the bones. - Proverbs 17:22
1 - Earlier, Lighter Dinner
2 - Early to Bed
3 - Start the Day Right
4 - Breath, Body Practices
5 - Plant-Based Diet
6 - Self-Massage
7 - Sit in Silence
8 - Healthier Eating Guidelines
9 - Save Your Senses
10 - Easeful Living
"It is amazing to find that making small changes consistently can make such a huge impact! The support from Michel and the Fruitful Living community (family) was so beneficial!"
"I have seen success in taking small steps and making different choices and that motivates me to continue making changes. Even a few minutes of daily meditation has changed my thought patterns. I didn’t realize until this course how important community is in making lifestyle changes. This course has helped me feel powerful again."
"I had a lot of transition this Fall. Being a part of this group was really well timed because I had the tools to navigate the stress that comes with transition for me. I feel more relaxed and well-rested."
"I have a better outlook about so many things. When we started Fruitful Living I was about to go back to an exercise class that I had done a year ago and I was really dreading it. Now, I am doing it because I enjoy it! I have a better relationship with food now. I'm not grazing and I'm not craving and the scale is moving. I'm also getting a lot more done during the day."
If you’re like me at this point you would like to know what you’re actually going to get with this 11-week Fruitful Living experience…so here it is:
One webinar for each of the 10 rituals emailed weekly and guaranteed to empower you
11 weekly live, community coaching calls with me (10 habits plus 1 orientation call)
11 Spirituality calls
12 1-on-1 Laser Coaching calls of 20-minutes each with Michel or a FL Assistant, scheduled as you need them throughout the program
An ebook to download and use each week as we journey through the 10 rituals
Recipes, Tip sheets, Tracking sheets to help you evolve your rituals with ease
Community Support in our Private Facebook group to help you stay on track, ask questions, share successes and struggles, and receive encouragement
An accountability partner/companion for the journey. This program is application-only, so you’ll be in really good company.