This Story and Stretch lesson aligns Scriptural text from the Lectionary for the first week of Advent with the healing practice of yoga, to guide people of all ages to experience a deeper embodiment of their faith. Each element of the session is uniquely crafted to help participants explore Isaiah 2:1-5 through their breath, body, and brain, renewing their connection to God at every level of their being.
Story and Stretch was created by Michel Le Gribble-Dates, mother, certified yoga instructor, and former Director of Children's Ministries.
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