Be Free - Adult Liturgical Yoga Sequence
Scripture Reading Galatians 1:3-5 Grace to you and peace from God our Father and the Lord Jesus Christ, who gave himself for our sins to...
Easy & Engaging VBS Station with No Cost & No Waste
Vacation Bible School, or “VBS.” One week each summer that Directors of Children’s Ministries stress over (I mean, anticipate) from the...
3 Breathing Practices to Energize, Calm, or Increase Awareness in Kids
Teaching children how to manipulate their breath empowers them to change the way they are feeling in a fast, effective, and healthy way....
5 Powerful Props for Kids Yoga
Looking for simple and effective ways to keep your Kids Yoga classes fresh and fun as you work to help kids develop lasting healthy...
Enlivened by the Holy Spirit - Adult Liturgical Yoga Sequence for Pentecost
Pentecost Scripture Reading - Romans 8:14-17 For all who are led by the Spirit of God are children of God. For you did not receive a...
Welcome to the Ombrella Blog!
Welcome! I’m Michel and I’m so grateful that you are here. I hope that reading my story will spark something in you to connect with me....