A few days ago I watched Michel Gribble-Dates’ New Years workshop from 2019 on the Ombrella YouTube channel. I was returning to work after a three-month medical leave for depression and I wanted 2020 to be more focused, more centered, more grounded. In the workshop Michel guides you through an exploration of Dharma. When I hear the word Dharma the first thing I think of is the 90s TV show “Dharma and Greg” (anyone remember that one?). And although the Dharma character is a