Happy Summer (in the Northern Hemisphere)! To offer you support in having *dare I say* a happier, healthier summer season than ever before I’m going to share with you how to apply the concept of “like increases like and opposites bring balance” to your diet, movement, and other lifestyle rituals and routines throughout the month of June. As a health coach I am keenly aware that some of us love the longer days and some of us strive to avoid the extra heat and sunlight this