This story is about my journey from meeting Michel Gribble-Dates to becoming a member of the Fruitful Living community and how the Fruitful Living course has changed my life for the better, especially “Ritual 2: Early to Bed”. In November 2017 we had a program at my church in which Michel was invited to talk about small steps to simplify and de-stress the Advent season. I knew that she was a yoga teacher and that she had created a Story and Stretch program for the preschoole