

Breast Health - Adult Liturgical Yoga Sequence
Scripture Reading: Isaiah 66:10-14 Rejoice with Jerusalem, and be glad for her, all you who love her; rejoice with her in joy, all you...


5 Mindfulness Practices to Help Kids Engage in Worship
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind” (Romans 12:2) How do the children in your...


Decrease Stress, Increase Energy, and Have FUN with Breath of Joy
Do an internet search for “Breath of Joy” and you will find countless recommendations for this breathing technique when you feel sluggish...


Thank You & Farewell Front Yard Labyrinth
You were a Mother’s Day gift that helped me release my mess-ups as a new mom and receive divine guidance from Mother God. For you I am...


Playing with God - Adult Liturgical Yoga Sequence
Scripture Reading Psalm 30:11-12 You have turned my mourning into dancing; you have taken off my sackcloth and clothed me with joy, so...


Playing With God - A Reflection
Over the past couple of years I have become aware of the fact that I don’t play as much as I once did/want to/think I should. That scares...


Be Free - Adult Liturgical Yoga Sequence
Scripture Reading Galatians 1:3-5 Grace to you and peace from God our Father and the Lord Jesus Christ, who gave himself for our sins to...


Easy & Engaging VBS Station with No Cost & No Waste
Vacation Bible School, or “VBS.” One week each summer that Directors of Children’s Ministries stress over (I mean, anticipate) from the...


3 Breathing Practices to Energize, Calm, or Increase Awareness in Kids
Teaching children how to manipulate their breath empowers them to change the way they are feeling in a fast, effective, and healthy way....


5 Powerful Props for Kids Yoga
Looking for simple and effective ways to keep your Kids Yoga classes fresh and fun as you work to help kids develop lasting healthy...